What you'll need:
1 small head of broccoli
1 head of bok choy
your favorite mushrooms
1 T. coconut oil
1/2 t. ginger
1/2 t. turmeric
1/2 t. salt
What to do:
Cut up all veggies into bite size pieces
Heat oil in a wok or large skillet
Quickly fry in a little hot fat some onion, carrots and broccoli for 2-4 min.
Add ginger and turmeric
Add bok choy and mushrooms and cook for 1-2 min.
Stir in 1/2 - 1 full can of full fat coconut milk
Add salt to taste.
Serve over cauliflower rice or white basmati rice.
We tested a couple bottles of wine. We recommend Chile’s Carmenare wine, a red varietal from a deep, dark, purple red grape. It's spicy and rich in berry flavor.
We also like vegetable curry with a Malbec, from Agentina possibly, where the wine is tart, spicey and berry red. We also like a bold and spicy Grenache from Spain or Australia.
This is HubbyHubby's favorite curry. By the way, turmeric and ginger both have amazing health benefits.
Be in health.