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Alicia Gromicko

Sloppy Joes

Updated: Nov 14



On game day or a cold winter day, my husband loves warm hearty crockpot meals.


Sloppy Joes are one of his favorites.


Here's what you need to make enough for game day and have leftovers for lunch boxes the next day.


2 tablespoons of coconut oil

2 medium onion, finely chopped

1/2 green bell pepper, finely chopped

2 celery stalk, finely chopped

4 garlic cloves, minced

2 pounds ground beef

2 cans (15 ounces) tomato sauce

1/2 cup ketchup

2 tablespoons Worcestershire sauce

8 onion buns or hamburger buns split


In a large skillet, heat oil over medium heat.

Add onion, bell pepper, celery, and garlic; season with salt and pepper. Cook 5-7 minutes.


Add ground beef to skillet and break up until crumbled. Cook 6-8 minutes.


Place all the above in the crockpot and stir in tomato sauce, ketchup and Worcestershire sauce.


Season with salt and pepper to taste.


Serve in soft onion buns.


Adapted from MarthaStewart.com


Be in health.


What sport, hobby, activity does your hubby love? How can you participate, show a genuine interest and adapt yourself to his extra curricular fun?

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